This week, we kick off a month-long series we're calling Happiness 2.0. Seek-sorrow | William B. Irvine It's natural to want to run away from difficult emotions such as grief, anger and fear. We convince a colleague to take a different tactic at work. , Stoicism | Definition, History, & Influence | Britannica When that negative inner voice gets switched on, its hard to think about anything else. Watch "Maximal" episodes of The Minimalists. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. by Just another site Dream big! Genetic predisposition; 2. Minimizing Pain, Maximizing Joy - Hidden Brain (podcast) Please, Plus, a surprising ripple effect of increased immigration. , Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More . Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. Jennifer Schmidt Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. Very much a Taoist theme as well. Shankar Vedantam: As we move through life, we are constantly making choices. , For a while I stepped away from podcasts and only recently re-entered them again, and Im happy that hidden brain has continued to be such a high quality program. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. hide caption. >(Audio) https://www.patreon.com/posts/37792422, Lecture at the Defense Language Institute in Monterey, California, January 4, 2022, Interview for the Contemplative Leadership Speaker Series, Stanford Graduate School of Business, May 5, 2021, Lecture at the 2021 California Cognitive Science Conference at University of California at Berkeley on April 24, Lecture at Youngstown State University, March 4, 2021, The 2020 Sibley Lecture at Alfred University,October 20, 2020, Opening address of the Stoic Summit in Tampa, Florida on April 1, 2023. Laura Kwerel Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. This week, in the fourth and final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savornature, art, or simply the moral courage of those around us. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. How does getting older change the way you think? The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. Guest Series: Dr. Andy Galpin - Optimal Nutrition & Supplementation For 'Hidden Brain's' Shankar Vedantam tells BYU crowd that nonviolence wins How do certain memes go viral? Hidden Brain podcast this week has a big segment on stoicism Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. The Last Lecture by Randy Pausch, a computer science professor at Carnegie Mellon University, is a distillation of his life experiences and lessons on how to live a meaningful life. pisodes 428; propos; Retour. Washington, DC hiddenbrain.org Joined July 2009. Iain argues that differences in the brain and Western society's preference for what one hemisphere has to offer have had enormous effects on our lives. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. al, SSRN, 2021. Copyright 2023 Apple Inc. All rights reserved. No matter how hard you try to feel happier, you end up back where you started. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. But is that true when it comes to the pursuit of happiness? Minimizing Pain, Maximizing Joy - Podcast - Bababam The transcript below may be for an earlier version of this episode. 1 By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. Derek Amato became a musical savant after a traumatic accident. Tara Boyle A small but effective way to fight loneliness, Plus, the counterintuitive appeal of social media, A counterintuitive way to achieve difficult goals, Plus, the side effects of after-hours email. Environmental social pressure; 3. It's natural to want to run away from difficult emotions such as grief, anger and fear. , Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own? It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. But what happens when these feelings catch up with us? , We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. This week, we continue our look at the science of influence withpsychologist Robert Cialdini, and explore how these techniques can . Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. But what happens when these feelings catch up with us? , Stoicism: A Philosophy of Radical Acceptance. It's natural to want to run away from difficult emotions such as grief, anger and fear. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. No matter how hard you try to feel happier, you end up back where you started. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. My stroke of insight, by Jill Bolte Taylor, TED Talk, 2008. Brion Donal Cinhil Urien Haldane, 25th king of Gwynedd, reigned 1095 to 1120. But what happens when these feelings catch up with us? Hidden Brain | Hidden Brain Media hide caption, by All of us make choices all the time, and we may think were making those choices freely. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. Hidden Brain on Apple Podcasts hide caption. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation? 11 Facts About Boudica, Warrior Queen of the Iceni | Flipboard Toggle Navigation. Watch On- Netflix. Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. But he then copied and pasted snippets from the interview to fit into his own narrative. Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. But that can blind us to a very simple source of joy thats all around us. hidden brain stoicism We are a community committed to learning about and applying philosophical Stoic principles and techniques. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Cat Schuknecht. Why its hard to treat yourself when you need it most, Plus, a quick tip for being more creative. Thomas Jefferson owned hundreds of slaves, yet he also wrote that "all men are created equal." hidden brain stoicismcraigslist show low az cars and trucks. Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. , The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, by Raluca M. Ursu, Marketing Science, 2018. He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. hide caption. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing.